This creates a soft pancake that goes great with eggs, bacon, and sausage. It makes a great base to a breakfast bowl by layering a low-carb syrup, eggs, bacon/sausage/whatever meats, and cheese. My favorite toppings are butter and sugar free syrup but you can also do a few berries and sugar-free whip cream. Butter and erythritol is good if you’re used to sugar pancakes as well.
KetoAim Keto Microwave Hotcake / Pancake
1 Tablespoon Butter
1 Tablespoon Cream Cheese
3 tablespoons superfine blanched almond flour
1 tablespoon heavy whipping cream
1/4th teaspoon baking powder
1 tablespoon erythritol
1 egg
1/4th teaspoon vanilla extract
Low carb syrup/toppings of choice
INSTRUCTIONS
1.) Microwave the butter and cream cheese for 30 seconds in a glass container. (We use 7.5 x 5 inch pyrex)
2.) Add in the rest of the ingredients. Stir until the batter is smooth.
3.) Microwave for 2 minutes. Done!
| KetoAim Keto Microwave Hotcake / Pancake | Calories | Fats(g) | Carbs(g) | Fiber(g) | Sugar Alcohol | Net Carbs(g) | Protein(g) |
| 1 Tablespoon Butter | 102 | 12 g | 0 | 0 | 0 | 0.1 | |
| 1 Tablespoon Cream Cheese | 50 | 5 | 0.5 | 0 | 0.5 | 1 | |
| 3 Tablespoons superfine blanched almond flour | 120 | 10.5 | 4.5 | 2.3 | 2.2 | 4.5 | |
| 1 Tablespoon heavy whipping cream | 50 | 5.4 | 0.4 | 0 | 0.4 | 0.4 | |
| 1/4th teaspoon baking powder | 0.6 | 0 | 0.3 | 0 | 0.3 | 0 | |
| 1 Tablespoon erythritol | 6 | 0 | 12 | 0 | 12 | 0 | 0 |
| 1 egg | 77 | 5.3 | 0.6 | 0 | 0 | 0.6 | 6.3 |
| 1/4th teaspoon vanilla extract | 3 | 0 | 0.1 | 0 | 0 | 0.1 | 0 |
| KetoAim Keto Microwave Hotcake / Pancake | Calories | Fats(g) | Carbs(g) | Fiber(g) | Sugar Alcohol | Net Carbs(g) | Protein(g) |
| Total | 408.6 | 26.2 | 18.4 | 2.3 | 12 | 4.1 | 12.3 |